{"id":333,"date":"2023-07-12T07:14:46","date_gmt":"2023-07-12T07:14:46","guid":{"rendered":"http:\/\/muncbiz.com\/insomnia\/?p=333"},"modified":"2023-07-12T07:14:46","modified_gmt":"2023-07-12T07:14:46","slug":"to-sleep-perchance-to-dream-crash-course-psychology-9","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/insomnia\/?p=333","title":{"rendered":"To Sleep, Perchance to Dream: Crash Course Psychology #9"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/rMHus-0wFSo\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Why do we sleep? Well&#8230; that&#8217;s a tricky question. More easily answered is the question, &#8220;How do we sleep?&#8221; In this episode of Crash Course Psychology, Hank discusses some of the ways our brain functions when sleeping and how it can malfunction as well.<\/p>\n<p>Want more videos about psychology? Check out our sister channel SciShow Psych at https:\/\/www.youtube.com\/scishowpsych! <\/p>\n<p>&#8212;<br \/>\nChapters:<br \/>\nIntroduction: What Happens When We&#8217;re Sleeping? 00:00<br \/>\nWhat is sleep and why do we do it? 1:20<br \/>\nHow do we sleep? 1:56<br \/>\nRapid Eye Movement (REM) 2:38<br \/>\n4 Stages of Sleep 3:08<br \/>\nSleep Deprivation 4:28<br \/>\nSleep Disorders 4:47<br \/>\nWhat do we dream about? 6:08<br \/>\nWhy do we dream? 7:26<br \/>\nReview &amp; Credits 9:46<br \/>\n&#8212;<\/p>\n<p>Crash Course is on Patreon! You can support us directly by signing up at http:\/\/www.patreon.com\/crashcourse<\/p>\n<p>Want to find Crash Course elsewhere on the internet?<br \/>\nFacebook &#8211; http:\/\/www.facebook.com\/YouTubeCrashCourse<br \/>\nTwitter &#8211; http:\/\/www.twitter.com\/TheCrashCourse<br \/>\nInstagram &#8211; https:\/\/www.instagram.com\/thecrashcourse\/<\/p>\n<p>CC Kids: http:\/\/www.youtube.com\/crashcoursekids<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Why do we sleep? Well&#8230; that&#8217;s a tricky question. More easily answered is the question, &#8220;How do we sleep?&#8221; In [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":334,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-333","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/insomnia\/?p=333\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"To Sleep, Perchance to Dream: Crash Course Psychology #9 - INSOMNIA\" \/>\n<meta property=\"og:description\" content=\"Why do we sleep? Well&#8230; that&#8217;s a tricky question. More easily answered is the question, &#8220;How do we sleep?&#8221; In [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muncbiz.com\/insomnia\/?p=333\" \/>\n<meta property=\"og:site_name\" content=\"INSOMNIA\" \/>\n<meta property=\"article:published_time\" content=\"2023-07-12T07:14:46+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/\",\"name\":\"INSOMNIA\",\"description\":\"A Great Way to Get Your Deep Sleep\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/muncbiz.com\/insomnia\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=333#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg\",\"contentUrl\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=333#webpage\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/?p=333\",\"name\":\"To Sleep, Perchance to Dream: Crash Course Psychology #9 - INSOMNIA\",\"isPartOf\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=333#primaryimage\"},\"datePublished\":\"2023-07-12T07:14:46+00:00\",\"dateModified\":\"2023-07-12T07:14:46+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=333#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/muncbiz.com\/insomnia\/?p=333\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=333#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/muncbiz.com\/insomnia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"To Sleep, Perchance to Dream: Crash Course Psychology #9\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/muncbiz.com\/insomnia\/?p=333","og_locale":"en_US","og_type":"article","og_title":"To Sleep, Perchance to Dream: Crash Course Psychology #9 - INSOMNIA","og_description":"Why do we sleep? Well&#8230; that&#8217;s a tricky question. More easily answered is the question, &#8220;How do we sleep?&#8221; In [&hellip;]","og_url":"https:\/\/muncbiz.com\/insomnia\/?p=333","og_site_name":"INSOMNIA","article_published_time":"2023-07-12T07:14:46+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/muncbiz.com\/insomnia\/#website","url":"https:\/\/muncbiz.com\/insomnia\/","name":"INSOMNIA","description":"A Great Way to Get Your Deep Sleep","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/muncbiz.com\/insomnia\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/muncbiz.com\/insomnia\/?p=333#primaryimage","inLanguage":"en-US","url":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg","contentUrl":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2023\/07\/ytb_thumb-16.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/muncbiz.com\/insomnia\/?p=333#webpage","url":"https:\/\/muncbiz.com\/insomnia\/?p=333","name":"To Sleep, Perchance to Dream: Crash Course Psychology #9 - INSOMNIA","isPartOf":{"@id":"https:\/\/muncbiz.com\/insomnia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/muncbiz.com\/insomnia\/?p=333#primaryimage"},"datePublished":"2023-07-12T07:14:46+00:00","dateModified":"2023-07-12T07:14:46+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/muncbiz.com\/insomnia\/?p=333#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/muncbiz.com\/insomnia\/?p=333"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/muncbiz.com\/insomnia\/?p=333#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/muncbiz.com\/insomnia\/"},{"@type":"ListItem","position":2,"name":"To Sleep, Perchance to Dream: Crash Course Psychology #9"}]}]}},"_links":{"self":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts\/333","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=333"}],"version-history":[{"count":0,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts\/333\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/media\/334"}],"wp:attachment":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}