{"id":780,"date":"2026-01-06T08:08:13","date_gmt":"2026-01-06T08:08:13","guid":{"rendered":"https:\/\/muncbiz.com\/insomnia\/?p=780"},"modified":"2026-01-06T08:08:13","modified_gmt":"2026-01-06T08:08:13","slug":"insomnia-relief-fall-asleep-fast-the-blue-forest-binaural-beats-sleep-music","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/insomnia\/?p=780","title":{"rendered":"INSOMNIA RELIEF [Fall Asleep Fast] &#8220;The Blue Forest&#8221; Binaural Beats Sleep Music"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/FIMdEPd98xs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Welcome to &#8220;The Blue Forest&#8221; Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety and experience the deep relaxing sounds of this hidden forest.<br \/>\nThis track is also ideal as sleep meditation music or as lucid dream music.<\/p>\n<p>DOWNLOAD MP3 \ud83c\udfa7 [HQ 256 kbps] \u27a1\ufe0f https:\/\/gum.co\/HWWOg<\/p>\n<p>I have used ASMR triggers and binaural beats @3,8Hz in this composition. Delta brainwaves are known to help beat insomnia and anxiety, and help us have a full night of healing deep sleep.<\/p>\n<p>#insomniarelief #theblueforest #sleeptube<\/p>\n<p>\ud83c\udfa7 Listen on a comfortable (low) volume when you sleep.<\/p>\n<p>Binaural Beats have shown to reduce levels of stress and anxiety.<br \/>\nThe Binaural Beat frequencies may affect brainwaves &#8211; a process called &#8220;entrainment&#8221;.<br \/>\nExamples of entrainment are gently rocking a baby to sleep, or falling asleep in a moving train.<br \/>\nIn history it has been used as ceremonious chanting to enter trance like states.<br \/>\nNowadays many people use entrainment for relaxation, sleep or meditation purposes.<\/p>\n<p>Subscribe \u2192 http:\/\/bit.ly\/SleepTube<\/p>\n<p>\u2605 FOLLOW ME \u2605<\/p>\n<p>Gumroad:   https:\/\/gumroad.com\/sleeptube<br \/>\nTwitter:       @sleep_tube<br \/>\nFacebook:  http:\/\/bit.ly\/sleeptube_fb<br \/>\nInsta:          @sleep_tube<\/p>\n<p>IMPORTANT:<br \/>\nMy video and audio productions are not suitable for children and are never to take the place of professional medical advice. Do not listen whilst driving or operating machinery of any kind.<\/p>\n<p>CREDITS:<br \/>\nCamera, music and animation by Zac Kaiser.<br \/>\nAdditional visuals by Laszlo Mates &#8211; licensed via Shutterstock.<\/p>\n<p>Hello! If you\u2019re new here, my name is Zac. I compose and produce original calming music and relaxing visuals- my goal is to help you beat stress, anxiety and insomnia here on YouTube.<\/p>\n<p>I get asked about my gear, software and creative process so here are some FAQ:<\/p>\n<p>*Why is there a &#8216;spinning&#8217; circle in most of your videos?<br \/>\nSleepTube is the first and only sleep music channel with a unique breathing meditation circle. Deep breathing is shown to reduce stress with as little as six breaths. <\/p>\n<p>*What software do you use?<br \/>\nI use a variety of DAWs (Digital Audio Workstations) and software synths as well as sampling techniques. All compositions are original and produced by me personally. Visuals are created with Adobe&#8217;s CC tools.<\/p>\n<p>*How about your camera?<br \/>\nI love my vintage analogue reflex cameras like the Minolta X-700 but I also shoot digital with my Canon 5D Mark II and Iphone 8 plus \u263a  <\/p>\n<p>*What do you edit with?<br \/>\nBefore FCP, now Premiere. Both great.<\/p>\n<p>*Which microphone do you use for your ASMR recordings?<br \/>\nI mostly use the Olympus LS-10 Linear PCM Recorder. <\/p>\n<p>*Can I use your music?<br \/>\nAll music\/audio are original compositions created and produced by me. They can not be copied, reused, remixed or distributed.  <\/p>\n<p>Thanks for watching and much love to you if you subscribe or share this video with someone!<\/p>\n<p>Zac \ud83d\ude34<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Welcome to &#8220;The Blue Forest&#8221; Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":781,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-780","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/insomnia\/?p=780\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"INSOMNIA RELIEF [Fall Asleep Fast] &quot;The Blue Forest&quot; Binaural Beats Sleep Music - INSOMNIA\" \/>\n<meta property=\"og:description\" content=\"Welcome to &#8220;The Blue Forest&#8221; Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muncbiz.com\/insomnia\/?p=780\" \/>\n<meta property=\"og:site_name\" content=\"INSOMNIA\" \/>\n<meta property=\"article:published_time\" content=\"2026-01-06T08:08:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/\",\"name\":\"INSOMNIA\",\"description\":\"A Great Way to Get Your Deep Sleep\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/muncbiz.com\/insomnia\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=780#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg\",\"contentUrl\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=780#webpage\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/?p=780\",\"name\":\"INSOMNIA RELIEF [Fall Asleep Fast] \\\"The Blue Forest\\\" Binaural Beats Sleep Music - INSOMNIA\",\"isPartOf\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=780#primaryimage\"},\"datePublished\":\"2026-01-06T08:08:13+00:00\",\"dateModified\":\"2026-01-06T08:08:13+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=780#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/muncbiz.com\/insomnia\/?p=780\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=780#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/muncbiz.com\/insomnia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"INSOMNIA RELIEF [Fall Asleep Fast] &#8220;The Blue Forest&#8221; Binaural Beats Sleep Music\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/muncbiz.com\/insomnia\/?p=780","og_locale":"en_US","og_type":"article","og_title":"INSOMNIA RELIEF [Fall Asleep Fast] \"The Blue Forest\" Binaural Beats Sleep Music - INSOMNIA","og_description":"Welcome to &#8220;The Blue Forest&#8221; Insomnia relief music with binaural beats to fall asleep fast and easy. Beat stress, anxiety [&hellip;]","og_url":"https:\/\/muncbiz.com\/insomnia\/?p=780","og_site_name":"INSOMNIA","article_published_time":"2026-01-06T08:08:13+00:00","og_image":[{"width":480,"height":360,"url":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/muncbiz.com\/insomnia\/#website","url":"https:\/\/muncbiz.com\/insomnia\/","name":"INSOMNIA","description":"A Great Way to Get Your Deep Sleep","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/muncbiz.com\/insomnia\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/muncbiz.com\/insomnia\/?p=780#primaryimage","inLanguage":"en-US","url":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg","contentUrl":"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/01\/ytb_thumb-10.jpg","width":480,"height":360},{"@type":"WebPage","@id":"https:\/\/muncbiz.com\/insomnia\/?p=780#webpage","url":"https:\/\/muncbiz.com\/insomnia\/?p=780","name":"INSOMNIA RELIEF [Fall Asleep Fast] \"The Blue Forest\" Binaural Beats Sleep Music - INSOMNIA","isPartOf":{"@id":"https:\/\/muncbiz.com\/insomnia\/#website"},"primaryImageOfPage":{"@id":"https:\/\/muncbiz.com\/insomnia\/?p=780#primaryimage"},"datePublished":"2026-01-06T08:08:13+00:00","dateModified":"2026-01-06T08:08:13+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/muncbiz.com\/insomnia\/?p=780#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/muncbiz.com\/insomnia\/?p=780"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/muncbiz.com\/insomnia\/?p=780#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/muncbiz.com\/insomnia\/"},{"@type":"ListItem","position":2,"name":"INSOMNIA RELIEF [Fall Asleep Fast] &#8220;The Blue Forest&#8221; Binaural Beats Sleep Music"}]}]}},"_links":{"self":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts\/780","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=780"}],"version-history":[{"count":0,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/posts\/780\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=\/wp\/v2\/media\/781"}],"wp:attachment":[{"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=780"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=780"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muncbiz.com\/insomnia\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=780"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}