{"id":933,"date":"2026-03-15T07:04:08","date_gmt":"2026-03-15T07:04:08","guid":{"rendered":"http:\/\/muncbiz.com\/insomnia\/?p=933"},"modified":"2026-03-15T07:04:08","modified_gmt":"2026-03-15T07:04:08","slug":"what-is-insomnia-diagnosis-and-treatments","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/insomnia\/?p=933","title":{"rendered":"What is Insomnia &#8211; Diagnosis and Treatments"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/_tXFhGRqggc\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director of the Johns Hopkins Center for Sleep at Howard County and Virginia Runko, Ph.D., Johns Hopkins behavioral sleep specialist, explain insomnia, its causes, who is at risk, and when seeing a sleep specialist can help. Appointments: 410-740-7944<\/p>\n<p>http:\/\/www.hopkinshoward.org\/sleep<\/p>\n<p>In June 2023, the hospital was renamed Johns Hopkins Howard County Medical Center.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director of the Johns Hopkins Center for Sleep at [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":934,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-933","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/insomnia\/?p=933\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Insomnia - Diagnosis and Treatments - INSOMNIA\" \/>\n<meta property=\"og:description\" content=\"Rachel Salas, M.D., Johns Hopkins neurology sleep specialist and assistant medical director of the Johns Hopkins Center for Sleep at [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muncbiz.com\/insomnia\/?p=933\" \/>\n<meta property=\"og:site_name\" content=\"INSOMNIA\" \/>\n<meta property=\"article:published_time\" content=\"2026-03-15T07:04:08+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/03\/ytb_thumb-5.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/\",\"name\":\"INSOMNIA\",\"description\":\"A Great Way to Get Your Deep Sleep\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/muncbiz.com\/insomnia\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=933#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/03\/ytb_thumb-5.jpg\",\"contentUrl\":\"https:\/\/muncbiz.com\/insomnia\/wp-content\/uploads\/2026\/03\/ytb_thumb-5.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=933#webpage\",\"url\":\"https:\/\/muncbiz.com\/insomnia\/?p=933\",\"name\":\"What is Insomnia - Diagnosis and Treatments - INSOMNIA\",\"isPartOf\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=933#primaryimage\"},\"datePublished\":\"2026-03-15T07:04:08+00:00\",\"dateModified\":\"2026-03-15T07:04:08+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=933#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/muncbiz.com\/insomnia\/?p=933\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/muncbiz.com\/insomnia\/?p=933#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/muncbiz.com\/insomnia\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Insomnia &#8211; 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