{"id":316,"date":"2023-07-12T07:13:37","date_gmt":"2023-07-12T07:13:37","guid":{"rendered":"http:\/\/muncbiz.com\/mentalhealth\/?p=316"},"modified":"2023-07-12T07:13:37","modified_gmt":"2023-07-12T07:13:37","slug":"8-things-you-can-do-to-improve-your-mental-health","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/mentalhealth\/?p=316","title":{"rendered":"8 Things You Can Do To Improve Your Mental Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/3QIfkeA6HBY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough time and attention to our mental health, and what a better way than to adopt some new, healthy habits along the way? If you keep at a habit, sooner or later it can feel like a part of you. So the healthier, the better. Looking for advice on how to improve mental health? Here are a couple of mental health tips to help you out! <\/p>\n<p>We also made a video on the small habits that can change your life forever: https:\/\/youtu.be\/-fgbQsVtsfo <\/p>\n<p>Writer: Michal Mitchell<br \/>\nScript Editor &amp; Manager: Kelly Soong<br \/>\nVO: Amanda Silvera<br \/>\nAnimator: Hinata Honda<br \/>\nIG @hinatahonda https:\/\/www.instagram.com\/hinatahonda<br \/>\nYouTube Manager: Cindy Cheong           <\/p>\n<p>Reference:<br \/>\nhttps:\/\/bit.ly\/3ft8f6a<\/p>\n<p>Join this channel to get access to perks:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCkJEpR7JmS36tajD34Gp4VA\/join<\/p>\n<p>Would you like to animate for the team? Check out this: https:\/\/psych2go.net\/interested-in-animating-for-pych2go-faq\/<\/p>\n<p>Interested in writing for psych2go? Check out:<br \/>\nhttps:\/\/psych2go.net\/script-writing-position-faqs\/<\/p>\n<p>We&#8217;re also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys \ud83d\ude42 <\/p>\n<p>1) Psych2Go Kr &#8211; https:\/\/www.youtube.com\/channel\/UCQh9DSw0L23tNULgxussrYg<br \/>\n\uc2ec\ub9ac\ud230 Psych2Go Korea https:\/\/www.youtube.com\/channel\/UCNTGv5tBhqxIN3jAHbhumeQ<br \/>\n2) Vietnamese &#8211; https:\/\/www.youtube.com\/channel\/UCe-DaRWfYRVfcdasozr874A<br \/>\n3) German &#8211; https:\/\/www.youtube.com\/c\/Psych2GoDE\/videos<br \/>\n4) Indonesian &#8211; https:\/\/www.youtube.com\/channel\/UCwc1rtdEJDr-VKQT5bijwwQ<br \/>\n5) Russian &#8211; youtube.com\/channel\/UC4vMpG7hqxT0GCx2YAIF7rA\/<br \/>\n6) Vietnamese &#8211; https:\/\/www.youtube.com\/channel\/UCe-DaRWfYRVfcdasozr874A<br \/>\n7) Espa\u00f1ol &#8211; https:\/\/www.youtube.com\/channel\/UCl5OsVzh4_Xf8fSmxhOMP5Q<br \/>\n8) Hindi &#8211; https:\/\/www.youtube.com\/channel\/UCcesO-EWK1l6dF2QgB9aUkw<\/p>\n<p>#psych2go #mentalhealth<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Have you ever wondered what healthy habits you should add to your list of to-dos? We all should give enough [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":317,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-316","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/mentalhealth\/?p=316\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"8 Things You Can Do To Improve Your Mental Health - MENTAL HEALTH\" \/>\n<meta property=\"og:description\" content=\"Have you ever wondered what healthy habits you should add to your list of to-dos? 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