{"id":347,"date":"2023-08-15T13:53:26","date_gmt":"2023-08-15T13:53:26","guid":{"rendered":"http:\/\/muncbiz.com\/mentalhealth\/?p=347"},"modified":"2023-08-15T13:53:26","modified_gmt":"2023-08-15T13:53:26","slug":"the-mental-athelet","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/mentalhealth\/?p=347","title":{"rendered":"The Mental Athelet"},"content":{"rendered":"<p><iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/741213376?title=0&amp;byline=0&amp;portrait=0&amp;speed=0&amp;badge=0&amp;autopause=0&amp;player_id=0&amp;app_id=229388\" width=\"3840\" height=\"2160\" frameborder=\"0\"><\/iframe><\/p>\n<p>&#8220;The Mental Athlete&#8221; is Wednesday&#8217;s new mental care project for everyone stuck at their home or office or home office. It is another series of work that deals with mental health. In her past work, &#8220;Aesthetic of being Disappeared.&#8221;, a therapist appeared to help out, and this time, a health trainer will help you get your mind healthier. &#8220;The Mental Athlete&#8221; is based on a mixture of her personal experiences. It illustrates the relationship between mental health and cleaning and how exercise boosts the brain and improves mental health.<br \/>\nA clean home and healthy body are the evidence of a state of mind.<\/p>\n<p>Some information was collected from online surveys about workouts from real people.<br \/>\n+ experiences by exploring virtual gyms.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;The Mental Athlete&#8221; is Wednesday&#8217;s new mental care project for everyone stuck at their home or office or home office. [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":348,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-347","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/mentalhealth\/?p=347\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The Mental Athelet - MENTAL HEALTH\" \/>\n<meta property=\"og:description\" content=\"&#8220;The Mental Athlete&#8221; is Wednesday&#8217;s new mental care project for everyone stuck at their home or office or home office. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/muncbiz.com\/mentalhealth\/?p=347\" \/>\n<meta property=\"og:site_name\" content=\"MENTAL HEALTH\" \/>\n<meta property=\"article:published_time\" content=\"2023-08-15T13:53:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"640\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/#website\",\"url\":\"https:\/\/muncbiz.com\/mentalhealth\/\",\"name\":\"MENTAL HEALTH\",\"description\":\"Taking Care of Your Mental Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/muncbiz.com\/mentalhealth\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg\",\"contentUrl\":\"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg\",\"width\":640,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347#webpage\",\"url\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347\",\"name\":\"The Mental Athelet - MENTAL HEALTH\",\"isPartOf\":{\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347#primaryimage\"},\"datePublished\":\"2023-08-15T13:53:26+00:00\",\"dateModified\":\"2023-08-15T13:53:26+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/muncbiz.com\/mentalhealth\/?p=347\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/?p=347#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/muncbiz.com\/mentalhealth\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"The Mental Athelet\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/muncbiz.com\/mentalhealth\/?p=347","og_locale":"en_US","og_type":"article","og_title":"The Mental Athelet - MENTAL HEALTH","og_description":"&#8220;The Mental Athlete&#8221; is Wednesday&#8217;s new mental care project for everyone stuck at their home or office or home office. [&hellip;]","og_url":"https:\/\/muncbiz.com\/mentalhealth\/?p=347","og_site_name":"MENTAL HEALTH","article_published_time":"2023-08-15T13:53:26+00:00","og_image":[{"width":640,"height":360,"url":"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/muncbiz.com\/mentalhealth\/#website","url":"https:\/\/muncbiz.com\/mentalhealth\/","name":"MENTAL HEALTH","description":"Taking Care of Your Mental Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/muncbiz.com\/mentalhealth\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"https:\/\/muncbiz.com\/mentalhealth\/?p=347#primaryimage","inLanguage":"en-US","url":"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg","contentUrl":"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2023\/08\/vimeo_thumb.jpg","width":640,"height":360},{"@type":"WebPage","@id":"https:\/\/muncbiz.com\/mentalhealth\/?p=347#webpage","url":"https:\/\/muncbiz.com\/mentalhealth\/?p=347","name":"The Mental Athelet - MENTAL HEALTH","isPartOf":{"@id":"https:\/\/muncbiz.com\/mentalhealth\/#website"},"primaryImageOfPage":{"@id":"https:\/\/muncbiz.com\/mentalhealth\/?p=347#primaryimage"},"datePublished":"2023-08-15T13:53:26+00:00","dateModified":"2023-08-15T13:53:26+00:00","author":{"@id":""},"breadcrumb":{"@id":"https:\/\/muncbiz.com\/mentalhealth\/?p=347#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/muncbiz.com\/mentalhealth\/?p=347"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/muncbiz.com\/mentalhealth\/?p=347#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/muncbiz.com\/mentalhealth\/"},{"@type":"ListItem","position":2,"name":"The Mental Athelet"}]}]}},"_links":{"self":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts\/347","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=347"}],"version-history":[{"count":0,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts\/347\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/media\/348"}],"wp:attachment":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=347"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=347"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=347"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}