{"id":415,"date":"2025-05-22T07:39:10","date_gmt":"2025-05-22T07:39:10","guid":{"rendered":"https:\/\/muncbiz.com\/mentalhealth\/?p=415"},"modified":"2025-05-22T07:39:10","modified_gmt":"2025-05-22T07:39:10","slug":"theres-no-shame-in-taking-care-of-your-mental-health-sangu-delle","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/mentalhealth\/?p=415","title":{"rendered":"There&#8217;s no shame in taking care of your mental health | Sangu Delle"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/BvpmZktlBFs\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: that men shouldn&#8217;t take care of their mental health. In a personal talk, Delle shares how he learned to handle anxiety in a society that&#8217;s uncomfortable with emotions. As he says: &#8220;Being honest about how we feel doesn&#8217;t make us weak \u2014 it makes us human.&#8221;<\/p>\n<p>The TED Talks channel features the best talks and performances from the TED Conference, where the world&#8217;s leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design &#8212; plus science, business, global issues, the arts and more.<\/p>\n<p>Follow TED on Twitter: http:\/\/www.twitter.com\/TEDTalks<br \/>\nLike TED on Facebook: https:\/\/www.facebook.com\/TED<\/p>\n<p>Subscribe to our channel: https:\/\/www.youtube.com\/TED<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When stress got to be too much for TED Fellow Sangu Delle, he had to confront his own deep prejudice: [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":416,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-415","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/muncbiz.com\/mentalhealth\/?p=415\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"There&#039;s no shame in taking care of your mental health | Sangu Delle - 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