{"id":595,"date":"2025-12-24T08:05:47","date_gmt":"2025-12-24T08:05:47","guid":{"rendered":"https:\/\/muncbiz.com\/mentalhealth\/?p=595"},"modified":"2025-12-24T08:05:47","modified_gmt":"2025-12-24T08:05:47","slug":"10-signs-your-mental-health-is-getting-worse","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/mentalhealth\/?p=595","title":{"rendered":"10 Signs Your Mental Health is Getting Worse"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/5bNI_NloNa8\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare Premium for FREE  https:\/\/skl.sh\/psych2go04201<\/p>\n<p>Have you ever wondered whether your mental health is getting worse? Mental health, just like physical health, affects everyone whether you are suffering from an illness or not. It can fluctuate from time to time, so it\u2019s always a good idea to check in with yourself and try to gauge the direction it\u2019s going in. To help you with that, here are a few signs that your mental health is getting worse.<\/p>\n<p>Do you relate to this video and now you&#8217;re not sure what to do? We also made a video on what you can do to improve your mental health: https:\/\/youtu.be\/3QIfkeA6HBY <\/p>\n<p>Writer: Ria Parikh<br \/>\nScript Editor: Morgan Franz<br \/>\nScript Manager: Kelly Soong<br \/>\nVO: Amanda Silvera<br \/>\nAnimator: Yussie Feng<br \/>\nYouTube Manager: Cindy Cheong   <\/p>\n<p>References:<\/p>\n<p>Blundell A (2015, Jan. 06). \u201cCan\u2019t Focus? You Might Have One of These Psychological Health Conditions\u201d. Harley Therapy. Retrieved from https:\/\/www.harleytherapy.co.uk\/counselling\/cant-focus-might-one-psychological-health-conditions.htm<\/p>\n<p>Hanson R (2016, Dec. 14). \u201cAre You All Over the Place\u201d. Psychology Today. Your Wise Brain. Retrieved from https:\/\/www.psychologytoday.com\/us\/blog\/your-wise-brain\/201612\/are-you-all-over-the-place<\/p>\n<p>Jacobson S (2019, Oct. 03). \u201cWhen Feeling Overwhelmed With Life Means a Mental Health Issue\u201d. Harley Therapy. Retreived from https:\/\/www.harleytherapy.co.uk\/counselling\/feeling-overwhelmed-with-life.htm<\/p>\n<p>Langeveld, I (N.d). \u201cWhy Grounding Can Be Difficult Sometimes + What To Do About It\u201d. MbgMindfulness. Retrieved from https:\/\/www.mindbodygreen.com\/0-17987\/why-grounding-is-difficult-for-highly-sensitive-people-what-to-do-about-it.html<\/p>\n<p>Pietrangelo A (2019, Jan 29). \u201cAnxiety Nausea: What You Need to Know to Feel Better\u201d. Healthline. Cobb C, reviewed by. Retrieved from https:\/\/www.healthline.com\/health\/anxiety\/anxiety-nausea#coping<\/p>\n<p>Santos-Longhurst A (2018, Oct. 26). \u201cHow to Treat and Prevent Mental Exhaustion\u201d. Healthline. Retrieved from https:\/\/www.healthline.com\/health\/mental-exhaustion<\/p>\n<p>Join this channel to get access to perks:<br \/>\nhttps:\/\/www.youtube.com\/channel\/UCkJEpR7JmS36tajD34Gp4VA\/join<\/p>\n<p>Would you like to animate for the team? Check out this: https:\/\/psych2go.net\/interested-in-animating-for-pych2go-faq\/<\/p>\n<p>Interested in writing for psych2go? Check out:<br \/>\nhttps:\/\/psych2go.net\/script-writing-position-faqs\/<\/p>\n<p>We&#8217;re also on a mission to make mental health accessible around the world. Many of our content are translated to other languages by fans and people like you guys \ud83d\ude42 <\/p>\n<p>1) Psych2Go Kr &#8211; https:\/\/www.youtube.com\/channel\/UCQh9DSw0L23tNULgxussrYg<br \/>\n\uc2ec\ub9ac\ud230 Psych2Go Korea https:\/\/www.youtube.com\/channel\/UCNTGv5tBhqxIN3jAHbhumeQ<br \/>\n2) Vietnamese &#8211; https:\/\/www.youtube.com\/channel\/UCe-DaRWfYRVfcdasozr874A<br \/>\n3) German &#8211; https:\/\/www.youtube.com\/c\/Psych2GoDE\/videos<br \/>\n4) Indonesian &#8211; https:\/\/www.youtube.com\/channel\/UCwc1rtdEJDr-VKQT5bijwwQ<br \/>\n5) Russian &#8211; youtube.com\/channel\/UC4vMpG7hqxT0GCx2YAIF7rA\/<br \/>\n6) Vietnamese &#8211; https:\/\/www.youtube.com\/channel\/UCe-DaRWfYRVfcdasozr874A<br \/>\n7) Espa\u00f1ol &#8211; https:\/\/www.youtube.com\/channel\/UCl5OsVzh4_Xf8fSmxhOMP5Q<br \/>\n8) Hindi &#8211; https:\/\/www.youtube.com\/channel\/UCcesO-EWK1l6dF2QgB9aUkw<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This video is sponsored by Skillshare! The first 1000 who click the link will get a free trial of Skillshare [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":596,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/mentalhealth\/?p=595\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 Signs Your Mental Health is Getting Worse - MENTAL HEALTH\" \/>\n<meta property=\"og:description\" content=\"This video is sponsored by Skillshare! 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