{"id":678,"date":"2026-02-05T08:15:11","date_gmt":"2026-02-05T08:15:11","guid":{"rendered":"https:\/\/muncbiz.com\/mentalhealth\/?p=678"},"modified":"2026-02-05T08:15:11","modified_gmt":"2026-02-05T08:15:11","slug":"physical-and-mental-health","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/mentalhealth\/?p=678","title":{"rendered":"Physical and Mental Health"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/EKEWk4oWmjY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>A clear distinction is often made between \u201cmind\u201d and \u201cbody\u201d \u2013 but mental health and physical health should not be thought of as separate. Learn more about the link between physical health and mental health.<\/p>\n<p>#mentalhealth #physicalhealth #wellbeing<\/p>\n<p>__<\/p>\n<p>Follow and subscribe to Psych Hub:<br \/>\nhttps:\/\/www.facebook.com\/PsychHubEd\/<br \/>\n<a class=\"twitter-timeline\" data-width=\"500\" data-height=\"750\" data-dnt=\"true\" href=\"https:\/\/twitter.com\/PsychHub?ref_src=twsrc%5Etfw\">Tweets by PsychHub<\/a><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nhttps:\/\/www.instagram.com\/psychhubeducation\/<br \/>\nhttps:\/\/www.linkedin.com\/company\/psychhubeducation\/ <\/p>\n<p>Learning about mental health is crucial for us all to imagine a better future for everyone. Psych Hub&#8217;s Mental Health Ally Certification learning hubs will help you become an important steward of your wellbeing and that of your loved ones. Start learning here: www.psychhub.com<\/p>\n<p>__<\/p>\n<p>Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials. <\/p>\n<p>If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com\/hotline.<\/p>\n<p>If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24\/7 hotline. For United States residents, those are:<\/p>\n<p>National Suicide Prevention Lifeline<br \/>\nFor anyone experiencing a mental health crisis.<br \/>\nAVAILABILITY: 24\/7\/365<br \/>\nPHONE NUMBERS:<br \/>\nPrimary line: 1-800-273-8255<br \/>\nAyuda en Espa\u00f1ol: 1-888-628-9454<br \/>\nVideo relay service: 800-273-8255<br \/>\nTTY: 800-799-4889<br \/>\nVoice\/Caption Phone: 800-273-8255<br \/>\nONLINE CHAT: suicidepreventionlifeline.org\/chat\/<br \/>\nWEBSITE: suicidepreventionlifeline.org\/<\/p>\n<p>Crisis Text Line<br \/>\nFor anyone experiencing a mental health crisis.<br \/>\nAVAILABILITY: 24\/7\/365<br \/>\nTEXT NUMBER:<br \/>\nUS &amp; Canada: Text HOME to 741741<br \/>\nUK: Text 85258<br \/>\nIreland: Text 086 1800 280<br \/>\nWEBSITE: crisistextline.org<\/p>\n<p>\u00a9 2021 Psych Hub, LLC. All Rights Reserved.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A clear distinction is often made between \u201cmind\u201d and \u201cbody\u201d \u2013 but mental health and physical health should not be [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/muncbiz.com\/mentalhealth\/?p=678\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical and Mental Health - MENTAL HEALTH\" \/>\n<meta property=\"og:description\" content=\"A clear distinction is often made between \u201cmind\u201d and \u201cbody\u201d \u2013 but mental health and physical health should not be [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/muncbiz.com\/mentalhealth\/?p=678\" \/>\n<meta property=\"og:site_name\" content=\"MENTAL HEALTH\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-05T08:15:11+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"480\" \/>\n\t<meta property=\"og:image:height\" content=\"360\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/#website\",\"url\":\"https:\/\/muncbiz.com\/mentalhealth\/\",\"name\":\"MENTAL HEALTH\",\"description\":\"Taking Care of Your Mental Health\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/muncbiz.com\/mentalhealth\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678#primaryimage\",\"inLanguage\":\"en-US\",\"url\":\"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg\",\"contentUrl\":\"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg\",\"width\":480,\"height\":360},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678#webpage\",\"url\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678\",\"name\":\"Physical and Mental Health - MENTAL HEALTH\",\"isPartOf\":{\"@id\":\"https:\/\/muncbiz.com\/mentalhealth\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678#primaryimage\"},\"datePublished\":\"2026-02-05T08:15:11+00:00\",\"dateModified\":\"2026-02-05T08:15:11+00:00\",\"author\":{\"@id\":\"\"},\"breadcrumb\":{\"@id\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/muncbiz.com\/mentalhealth\/?p=678\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/muncbiz.com\/mentalhealth\/?p=678#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/muncbiz.com\/mentalhealth\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Physical and Mental Health\"}]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/muncbiz.com\/mentalhealth\/?p=678","og_locale":"en_US","og_type":"article","og_title":"Physical and Mental Health - MENTAL HEALTH","og_description":"A clear distinction is often made between \u201cmind\u201d and \u201cbody\u201d \u2013 but mental health and physical health should not be [&hellip;]","og_url":"http:\/\/muncbiz.com\/mentalhealth\/?p=678","og_site_name":"MENTAL HEALTH","article_published_time":"2026-02-05T08:15:11+00:00","og_image":[{"width":480,"height":360,"url":"http:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebSite","@id":"https:\/\/muncbiz.com\/mentalhealth\/#website","url":"https:\/\/muncbiz.com\/mentalhealth\/","name":"MENTAL HEALTH","description":"Taking Care of Your Mental Health","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/muncbiz.com\/mentalhealth\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"ImageObject","@id":"http:\/\/muncbiz.com\/mentalhealth\/?p=678#primaryimage","inLanguage":"en-US","url":"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg","contentUrl":"https:\/\/muncbiz.com\/mentalhealth\/wp-content\/uploads\/2026\/02\/ytb_thumb-11.jpg","width":480,"height":360},{"@type":"WebPage","@id":"http:\/\/muncbiz.com\/mentalhealth\/?p=678#webpage","url":"http:\/\/muncbiz.com\/mentalhealth\/?p=678","name":"Physical and Mental Health - MENTAL HEALTH","isPartOf":{"@id":"https:\/\/muncbiz.com\/mentalhealth\/#website"},"primaryImageOfPage":{"@id":"http:\/\/muncbiz.com\/mentalhealth\/?p=678#primaryimage"},"datePublished":"2026-02-05T08:15:11+00:00","dateModified":"2026-02-05T08:15:11+00:00","author":{"@id":""},"breadcrumb":{"@id":"http:\/\/muncbiz.com\/mentalhealth\/?p=678#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["http:\/\/muncbiz.com\/mentalhealth\/?p=678"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/muncbiz.com\/mentalhealth\/?p=678#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/muncbiz.com\/mentalhealth\/"},{"@type":"ListItem","position":2,"name":"Physical and Mental Health"}]}]}},"_links":{"self":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts\/678","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=678"}],"version-history":[{"count":0,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/posts\/678\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=\/wp\/v2\/media\/679"}],"wp:attachment":[{"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/muncbiz.com\/mentalhealth\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}