{"id":306,"date":"2023-07-12T07:15:35","date_gmt":"2023-07-12T07:15:35","guid":{"rendered":"http:\/\/muncbiz.com\/socialmedia\/?p=306"},"modified":"2023-07-12T07:15:35","modified_gmt":"2023-07-12T07:15:35","slug":"i-deleted-social-media-and-you-should-too","status":"publish","type":"post","link":"https:\/\/muncbiz.com\/socialmedia\/?p=306","title":{"rendered":"I Deleted Social Media And You Should Too"},"content":{"rendered":"<p><iframe loading=\"lazy\" width=\"480\" height=\"270\" src=\"\/\/www.youtube.com\/embed\/kesGrwSxxhY\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p>In this video i quit social media for 30 days. Well not quite 30 days, but I did this to learn a few lessons to why people find it so hard to delete social media and how it completely changed my life. I also didn&#8217;t let myself listen to music or watch anything so then it was a domaine detox. Doing this changed the way I saw life and the benefits of quitting were incredible. Social media is damaging everyone&#8217;s mental health and distracting you from having success. Therefore a digital declutter or digital minimalism is essential to living a good life and removing that social media addiction. Getting rid of all your social media can reduce your screen time and make you happier. In this video I also explain the number 1 reason as to why many people don&#8217;t want to delete their socials. After covid19 there has been a massive increase on the consumption of social media and that&#8217;s why I believe everyone should try to reduce their time on these apps.<\/p>\n<p>If you enjoyed this video please subscribe \ud83d\ude42<\/p>\n<p>#socialmediaaddiction #socialmediadetox #dopamine #digitaldetox<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In this video i quit social media for 30 days. Well not quite 30 days, but I did this to [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":307,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-306","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v17.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/muncbiz.com\/socialmedia\/?p=306\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I Deleted Social Media And You Should Too - SOCIAL MEDIA MARKETING\" \/>\n<meta property=\"og:description\" content=\"In this video i quit social media for 30 days. 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