Discover your night deep sleep
Latest Promotion
Latest Posts
July 10, 2023
OFFICIAL
Gilbere Forte’ – Some Dreams Never Sleep EP (Trailer)
Official trailer for Gilbere Forte’ EP entitled Some Dreams Never Sleep. Presented by Anigma Entertainment and RPM MSC Artist: Gilbere […]
July 10, 2023
OFFICIAL
Timeless Dreams
In May 2015 I traveled with Michael Sutton and my girlfriend Grace to the American Southwest to film a passion […]
July 10, 2023
OFFICIAL
Branded Dreams – The Future Of Advertising
“The real question is not: How many ads do we see? The real question is: What do we have to […]
July 10, 2023
OFFICIAL
NO SLEEP
History spins into another circle and the new war breaks into our world. In a dream-like mind a strange sensation […]
July 10, 2023
OFFICIAL
Tempur Sleep Technology
Massive motion project for Tempur commissioned by 360° Productions. This is a compilation of 6 films visualising various Sleep Technologies. […]
Too Little Sleep vs Too Much Sleep | What’s Worse?
#ad This was a surprise! The health risks associated with not sleeping enough are well known. But some research studies have shown associations between excessive sleep and physical and mental health problems, including depression.
When life gets busy and your sleep suffers, you start to feel like you could sleep for a week. But, my experience seemed to reflect the research that shows that if you are generally healthy and conditions are good, it is almost impossible to oversleep. So, if you notice that you are tending to sleep excessively, it is more likely that this is a symptom of other problems, rather than the cause.
As a Samsung wellness ambassador I have been using my Galaxy Watch7 to keep tabs on my sleep for some time. As a working parent my problem tends to be that I don’t get enough sleep. But having the daily reminder has encouraged me to make it a priority – and I feel much better for it.
Of course, this video was just for fun and not supposed to represent a detailed scientific study or research. #SamsungPartner #GalaxyWatch7
Subscribe to me @Dr Julie for more videos on mental health and psychology. #mentalhealth #mentalhealthawareness #shorts
👇Links below for my new No.1 bestselling book – Why has nobody told me this before?
Amazon UK – https://amzn.to/33DZFgO
Audiobook UK – https://amzn.to/33cmsQA
Amazon USA – https://amzn.to/3qbo4Dp
Audiobook USA – https://amzn.to/3smyC2D
Other links – https://linktr.ee/drjuliesmith
Feel free to hit that SUBSCRIBE button for more videos!
📷 Instagram – https://instagram.com/drjulie
🎥 TikTok – https://www.tiktok.com/@drjuliesmith
🙋♀️ Facebook – https://www.facebook.com/DrJulieSmith
🐦 Twitter – https://twitter.com/Dr_Julie_Smith
🖥️ Website – www.doctorjuliesmith.com
📘 My No.1 Bestselling New Book Is Out Now 👉 https://linktr.ee/drjuliesmith
WHO AM I:
I’m a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.
