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19 Simple Psychological Tricks That Actually Work
Have you ever had to use psychological tricks to get what you want? There are a lot of psychological tricks […]
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How to Improve Your Mental Health – Depression, Anxiety, Stress
Do you sense your mental health is declining? Are you not feeling as cheery or motivated as you once were? […]
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Top 10 tips to maintain your mental health
View our top tips.
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5 Ways to help someone struggling with their mental health | Mental Health Season – BBC Ideas
Subscribe and 🔔 to the BBC 👉 https://bit.ly/BBCYouTubeSub Watch the BBC first on iPlayer 👉 https://bbc.in/iPlayer-Home 5 Ways to help […]
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Imagine There Was No Stigma to Mental Illness | Dr. Jeffrey Lieberman | TEDxCharlottesville
Dr. Jeffrey Lieberman, Professor and Chair of Psychiatry at Columbia University and past President of the American Psychiatric Association, envisions […]
What is Mental Health?
One in four adults experiences at least one diagnosable mental health problem in any given year. 9 out of 10 people who experience mental health problems say that they face stigma and discrimination as a result. Poor mental health in the workplace costs the UK an estimated £26billion a year.
Recognising stress and mental health problems is not easy. Employees may take time off for odd reasons, be unproductive or unhappy at work, but the hard part is doing something about it and that is where Mental Health at Work can help managers by training them to start the conversation with a common language and literacy around mental health.
