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June 10, 2024

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Treatment for Serious Mental Illness | Real Stories

Learn how treatment and support make it possible for people with serious mental illness (SMI) lived experience such as major […]

June 3, 2024

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8 principles to achieve optimum mental health | Dan Banos | TEDxRockhampton

Dan runs us though 8 points that not only assist our physical health, but our mental health as well. Dan […]

June 3, 2024

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Mental health and resilience – the secrets of inner strength | DW Documentary

Around one billion people struggle with stress-related illness globally – and that figure is rising. What protects those with good […]

June 3, 2024

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Get Healthy: Mental Health | NBC Learn

Being healthy means you should take care of your mind as well as your body. Emotions are a normal part […]

June 3, 2024

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6 unethical Psychological tricks that should be illegal //Robert Cialdini – PRE – suasion

6 manipulation tricks that should be illegal //Robert Cialdini – PRE – suasion 👉📕 Buy the book here: https://amzn.to/3uWr8ba

What is Mental Health?

One in four adults experiences at least one diagnosable mental health problem in any given year. 9 out of 10 people who experience mental health problems say that they face stigma and discrimination as a result. Poor mental health in the workplace costs the UK an estimated £26billion a year.

Recognising stress and mental health problems is not easy. Employees may take time off for odd reasons, be unproductive or unhappy at work, but the hard part is doing something about it and that is where Mental Health at Work can help managers by training them to start the conversation with a common language and literacy around mental health.

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